The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (2024)

Whether it’s you, your sister or your old college roommate, chances are you know at least one person that has flat feet. And complains about ’em, too!Flat feet, the health condition in which a person’s arches are very low or completely absent from their foot, causing them to walk with their feet flat against the ground, is incredibly common. For some, it’s NBD, but depending on how severe the condition is, it can sometimes be painful to even walk—that’s why it’s important to know about the best shoes for flat feet and where to buy them.

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Finding the right shoe is important for anyone, regardless of whether or not they have a foot condition, so knowing the most supportive styles out there can benefit us all. If you’ve ever gotten blisters from too-tight shoes or walked around in heels all night (and maybe ended up barefoot, much to my own embarrassment!), then you know just how life-changing a comfortable shoe can be. For people with flat feet, the right pair can be paramount to their well-being.

While you can be born with flat feet, you can also develop them as you age, sometimes out of nowhere and other timesas the result of other conditions such as arthritis, diabetes or injury. We use our feet literally all day long, whether we’re walking around, working out or walking to the fridge for a snack, so taking care of them is important—and that starts with wearing the right shoes..

When it comes to shoes that people with flat feet should avoid, Dr. Emily Splichal, a podiatrist and human movement specialist based in New York, says that excessively flat shoes or “zero drop” styles may cause stress to a flat foot, especially if the person is going to be standing for long periods of time. (Sorry, toss those thin-soled, sandals and flip-flops from last summer in the donation bin.) “If this type of shoe is going to be worn, I suggest a supportive insole to make the otherwise non-supportive shoe more supportive,” Dr. Splichal advises.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (3)

When it comes to the very best shoes for flat feet, Dr. Splichal says to pay close attention to features beyond whether or not you think they’re cute (although that matters, too!) “Flat feet or overpronation is typically associated with the foot needing a little extra support, as it can fatigue or get stressed easily,” she says. A well-cushioned shoe might be the first thing you think of when it comes to the comfort factor, but it’s actually more about the well-structured sole. “Footwear that is more supportive may benefit this foot type. Looking for features such as a heel counter, a stiff midsole and slight heel-to-toe drop all make a shoe more supportive,” says Dr. Splichal.

The good news is, there are plenty of supportive options for shoes for flat feet on the market right now, so you don’t have to worry about sacrificing style for comfort. You definitely don’t need to succumb to wearing clunky grandpa shoes in order to get through the day—though, if you’re into those, we won’t judge!

Below, check out our favorite cute boots and sneakers for flat feet that still feel fashion-forward. We’ve also included a few supportive insoles, in case you’ve already fallen in love with a non-supportive pair of shoes that you just can’t seem part with.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Dr. Martens is a STYLECASTER sponsor, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

1. Boots

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (4)

101 Leather Ankle Boots

No one’s closet is complete without a trusty pair of Dr. Martens that’ll go with everything while keeping your feet happy at the same time. These timeless, utilitarian leather ankle boots are super durable, but feature soft and breathable leather that feels broken-in already so you don’t have to deal with weeks of discomfort from blisters. With these edgy boots, you don’t have to sacrifice comfort for style.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (5)

Mila Myth Ankle Boot

A classic black ankle boot that can go with anything may seem like an easy style to find, but people with flat feet have to go the extra step if they want something equally comfortable. They can start by looking at specialized styles like this one from Clarks, which features a stacked heel and the brand’s proprietary Cushion Plus technology. I also love the subtle Western vibes.

Clarks Mila Myth Boots

$63.78+

Buy Now

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (7)

Teammate Chelsea Boot

This snake-print ankle boot features a heel counter, which is exactly what Dr. Splichal recommends, as it can give flat feet extra support and stability for the ankles. It’s a surprisingly edgy design from Dr. Scholl’s—comfy AND stylish? I like it.

Dr. Scholl's Shoes Women's Teammate Ankle Boot

$31.34+

Buy Now

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (9)

Lani Lace-Up Boot

A patent leather combat boot? Yes, please. This pair is from Vionic, which is an entire shoe brand that specializes in podiatrist-designed styles. This fun, lace-up boot has a removable orthotic insole.See, you really don’t have to choose between fashion and comfort!

2. Sneakers

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (10)

Leta Platform Slip-On Sneaker

This leopard print slip-on sneaker from Dr. Scholl’s is more proof that you can sport fashionable shoes despite having flat feet. Look how cute these are! They feature a memory foam footbed for all the support your tootsies need, and the calf hair finish looks especially luxe.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (11)

ASISCS GEL-Kayano 27

If you’re looking for a good running shoe, look no further than the ASICS GEL-Kayano 27. It has a heel counter, shock absorption and other specialized sneaker technology that will give adequate support. I love the icy blue shade, but there are plenty of other colors to choose from (including a cool pink and black pair!).

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (12)

Dinora Slip-On Platform Sneaker

Forget wearing flats if you want a good everyday shoe that won’t hurt your flat feet. Another great slip-on sneaker style, this cow print Vionic shoe has a thick, one-inch platform that will support you for hours.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (13)

Reebok Nano X

A great option for active flat-footers, the Reebok Nano X has a compression-molded midsole to help support flat and fallen arches, as well as a minimal drop outsole to help make sure you keep your balance. It also comes in a slew of cute colors (including this blue and pink combo), so you’ll be sure to find a pair that speaks to you.

3.Insoles

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Vionic Full-Length Orthotic Insole

And now, some insoles for the shoes you already own that aren’t flat-feet-friendly. These Vionic orthotic insoles provide their own supportive, cushioned footbed that will transform any of your shoes into comfortable footwear. Plus, they’re approved by the American Podiatric Medical Association, so you know they’re legit.

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (15)

Dr. Scholl’s Orthotics for Arch Pain

When it comes to foot care, Dr. Scholl’s is a go-to for a reason: They work. If you’re trying to figure out which of the brand’s many insoles to get for yourself, this particular style—which calls out arch pain—is a surefire winner for flat-footed people. If there’s such a thing as a holy grail insole, this might very well be it.

Dr. Scholl's ARCH Pain Relief Orthotics

$11.99

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (16)

Powerstep Pinnacle Shoe Insoles

Flat footers need all the support they can get, literally. These insoles from Powerstep are great—they’re made for neutral arches, adding incredibly helpful stability (and maybe even a little pep in your step!).

Powerstep Pinnacle

$34.71$47.4427% Off

The Best (Actually Cute!) Shoes For Flat Feet, According To A Podiatrist (2024)

FAQs

What shoes do podiatrists recommend for flat feet? ›

The Best Walking Shoes For Flat Feet, According To Podiatrists And Reviews. Our podiatrists recommend the Hoka Gaviota 5 and Vionic's 23 Walk. Women's Health may earn commission from the links on this page, but we only feature products we believe in.

What do doctors recommend for flat feet? ›

Foot exercises, orthotics, physical therapy, and, in extreme cases, surgery are all options to help alleviate pain from flat feet.

What shoes should you not wear with flat feet? ›

Men and women with flat feet should generally avoid shoes that offer little to no arch support, such as flip flops, shoes with thin or flat soles, and certain types of high heels.

What can a podiatrist do for flat feet? ›

Flat foot disorder (fallen arches) in older people could be relieved with painkillers, orthotics, or surgery. Surgery will help to stabilize the anklebone and foot and also help with foot support. The podiatrist will first check your rigid flat feet to determine the cause of it before deciding on the treatment method.

Are Hokas good for flat feet? ›

Hoka offers a normal and wide fit to accommodate different foot shapers, and we would recommend it to those who need low to moderate levels of support for flat feet.

Are barefoot shoes better for flat feet? ›

However, for the majority of the population (especially children), barefoot shoes can be recommended as the most suitable footwear for eliminating flat feet. Even if your doctor has prescribed orthopaedic insoles, they will serve you many times better if you put them in roomy barefoot shoes than in regular tight shoes.

Do flat feet need arch support? ›

Flat feet pain can be temporarily addressed by stretching, strengthening, and providing support to your arches. But for long term comfort, you'll need to add firm arch support insoles to your footwear. A product with cushy foam or gel that doesn't provide arch support won't relieve your pain.

Can flat feet be corrected? ›

In the majority of cases the symptoms respond to stretching exercises, orthoses (shoe inserts) and supportive footwear. If the patient does not respond to conservative treatment, then surgery might be considered.

Can you rebuild arches in flat feet? ›

Can You Fix Fallen Arches? Yes, fortunately there are ways to stretch and condition feet to prevent more pain and discomfort from falling arches. Toe raises, calf raises, arch lifts, and tennis or golf ball rolls are all ways to strengthen your arches and support ligaments.

Why is flat feet not allowed in the army? ›

This view dates back to the Vietnam War when flat feet would mean people could become delisted from army recruitment. The reason for this is that flat feet cause pain with prolonged standing and running. The good news is this is no longer the case for everyone with flat feet wanting to join the army.

Are Archies good for flat feet? ›

Updated 5 months ago. Yes! Archies Footwear products have inbuilt arch support and are perfect for people with pronated and/or flat feet.

What brand of shoes has the best arch support? ›

Brooks Adrenaline GTS: Known for stability and arch support, this shoe provides a secure fit and cushioning for overpronators. ASICS Gel-Kayano: This model combines cushioning and stability with reliable arch support for runners with moderate to severe overpronation.

Is memory foam bad for flat feet? ›

If you have conditions like flat feet or conditions where your feet roll excessively inwards or outwards when stepping on the ground, memory foam insoles can compress excessively on one side and retain 'bad memory' of your gait.

Are Crocs good for flat feet? ›

Weiser recommends avoiding Crocs entirely if you're flat-footed. According to the Institute of Preventative Foot Health, being flat-footed can contribute to plantar fasciitis and other health conditions, especially if you don't wear shoes that support your arches.

What do podiatrists think of Skechers? ›

Sketchers DO NOT have appropriate stability in the upper fabric and the heel counter to complement an orthotic. As such, you will probably find the orthotic redundant, or in worse case contributing to the cause of injury. Remember, an orthotic does 50% of the work. The shoe does the other 50%.

Do flat feet need high or low arch support? ›

Flat feet can't be transformed into feet with high arches, nor do they need to be. Start with a low or medium arch (based on whether you have a rigid flat foot or flexible flat foot). Shoe insoles with arch support that is high or extra high may be uncomfortable and give you the feeling of a golf ball in your shoe.

Why do podiatrists recommend Hoka? ›

“Hoka walking sneakers are great because they offer an appropriate amount of support, stability, and comfort,” says podiatrist Brad Schaeffer, DPM, foot surgeon and owner of Central Park Sole in New York City.

Should I get shoes with arch support if I have flat feet? ›

In most cases, custom-designed arch supports that are molded to the contours of your feet, are recommended. Shoe inserts won't cure flatfeet, but they often reduce the symptoms associated with the disorder.

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