Polish Poppy Seed Filling Recipe - Polish Foodies (2024)

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Polish Poppy Seed Filling Recipe - Polish Foodies (1)

Polish poppy seed filling is a sweet jam-like filling used in Polish Christmas and Easter snacks and dishes. Easy to make at home, this poppy seed filling is rich and tasty.

What Is The Polish Poppy Seed Filling Used For?

This traditional Polish filling made of poppy seeds and dried fruit is often used in the makowiec rolls that are presented at the Christmas dinner table along with other Polish delicacies such aspiernik – gingerbreador keks – fruitcake.

A rich decadent filling made with poppy seed, orange peel, cranberries, apricots, and walnuts, it can be eaten plain on toasted bread or as a topping for buttery pastries.

But the best use of this Polish poppy seed filling is as a base for many Polish dishes including:

  • makowiec
  • pierogi with poppy seeds
  • kluski z makiem
  • poppy seed cheesecake
  • Easter poppy seed cake (mazurek makowy)
Polish Poppy Seed Filling Recipe - Polish Foodies (2)

How To Make Polish Poppy Seed Filling

First step. Don’t worry! There isn’t enough morphine in the poppy seed filling to have any major effect on you or anyone else eating it.

Rinse the poppy seeds. Put them in a steel pot with milkand or water and cook for half an hour. While the poppy seeds are cooking, dice the apricots and keep them ready.

Polish Poppy Seed Filling Recipe - Polish Foodies (3)
Polish Poppy Seed Filling Recipe - Polish Foodies (4)

Once the poppy seeds are cooked, grind them a few times to form a smooth paste.

Add the chopped walnuts, and the remaining ingredients to the seed paste and mix well. You can use the mixture as a filling for different pastries such as makowiec or kluski z makiem.

Polish Poppy Seed Filling Recipe - Polish Foodies (5)
Polish Poppy Seed Filling Recipe - Polish Foodies (6)

Tips To Make Poppy Seed Filling

  • You can soak the poppy seeds in milk or water.
  • You can replace walnuts with other nuts of your choice – pecans, almonds, hazelnuts.
  • If you don’t find cranberries, replace them with dried cherries or blueberries.
  • For a different flavor, replace the orange peel with candied lemon peel or mixed candied peel.
  • It’s best to refrigerate the Polish poppy seed filling for 10 to 20 minutes before using it as a spread.

Polish Poppy Seed Filling Recipe - Polish Foodies (7)

FAQs About Making Poppy Seed Filling

What Do I Do If I Can’t Find Poppy Seeds?

If you can’t find poppy seeds or don’t want to cook the poppy seeds, you can buy Polish ground poppy seed paste and use it as a replacement.

If Poppies Contain Opium, Is It Safe To Eat This Poppy Seed Filling?

Food regulations observed by poppy seed growers ensure that only poppies that have a very low morphine content are harvested for food purposes. So yes, it’s safe to eat this poppy seed filling.

How Should I Grind The Poppy Seeds?

Poppy seeds are a little difficult to grind. The traditional method of grinding was to use a mortar and pestle and took a long time. However, nowadays if you use a spice grinder or a coffee grinder, it should work pretty well.

How Long Can I Store This Polish Poppy Seed Spread?

You can store the sweet jam-like Polish poppy seed mixture in the refrigerator for 15 to 20 days or in the freezer for 4 to 5 months.

How To Make Poppy Seed Filling?

Yield: 8

Polish Poppy Seed Filling Recipe

Polish Poppy Seed Filling Recipe - Polish Foodies (8)

Polish poppy seed filling is a sweet jam-like filling used in Polish Christmas and Easter snacks and dishes. Easy to make at home, this poppy seed filling is rich and tasty.

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Ingredients

  • 2 cups of poppy seeds
  • 2 cups of milk (or water)
  • 2.5oz (70g) of dried apricots
  • 2.5oz (70g) of dried cranberries
  • 2.5oz (70g) of raisins
  • 2.5oz (70g) of candied orange peel dices
  • 2.5oz (70g) of ground walnuts
  • 4 tbsps of honey
  • 4 tbsps of butter

Instructions

  1. Rinse and drain the poppy seeds.
  2. Cover the poppy seeds with milk or water and cook for 30 minutes.
  3. In the meantime, dice dried apricots.
  4. Drain the poppy seeds then grind them once or twice.
  5. Add honey, butter, ground walnuts, and dried fruits. Mix.

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Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 330Total Fat: 22gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 20mgSodium: 85mgCarbohydrates: 30gFiber: 7gSugar: 20gProtein: 9g

These data are indicative and calculated by Nutritionix

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Polish Poppy Seed Filling Recipe - Polish Foodies (13)

Did you like this Polish poppy seed filling recipe? Let us know in the comments below!

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Polish Poppy Seed Filling Recipe - Polish Foodies (2024)

FAQs

Why do you soak poppy seeds in milk? ›

Before you begin a recipe using poppyseeds (or poppy seeds), soak them in hot milk, water or oil from the recipe, or grind them before using. Soaking softens their tough outer coating, so that their unique flavoring compounds could be more easily released by baking temperatures.

Do poppy seeds need to be soaked before grinding? ›

It's important to soak the poppy seeds in boiling water before grinding them. This will help soften them, making them easier to grind, and will help take away some of their bitterness. Strain them really well after they've soaked. I like to use a mesh sieve lined with coffee filters, but cheesecloth works great, too.

How do you grind poppy seeds? ›

Push the poppy seeds through a food grinder, using the fine grinding plate. I use my KitchenAid food grinder attachment for my stand mixer. You can also use a coffee grinder and do it in smaller batches. Note: If using a meat grinder, you need to push firmly.

Can you freeze ground poppy seeds? ›

Bitterness in poppy seeds is a known problem, especially with the ground ones, due to their high oil content. Store them in the freezer, like nuts, to keep them from going rancid.

How long should I soak poppy seeds? ›

At least 30 minutes (or up to overnight) before making the batter, stir the poppy seeds into 1/4 cup (60 ml) hot water (this step softens the poppy seeds so they are more digestible). Let sit at room temperature. Then strain. In a bowl, whisk or sift the flour with the baking powder, baking soda, and salt.

Does poppy seeds with milk help you sleep? ›

Opium Poppy is effective in inducing sleep. Known to create a calming effect, the seeds help in bringing down stress levels. They can be consumed in the form of tea or made into a paste and mixed with warm milk to enjoy a blessed slumber. Also, read 4 ways to treat insomnia.

Why is my poppy seed bitter? ›

The high oil content could have made the poppy seeds go rancid, and the cooking might have brought out the oils, highlighting that taste. Also to note, the website you link to mentions bitterness found in lower quality product.

Will a coffee grinder grind poppy seeds? ›

Most coffee grinders usually grind well, coffee beans. However, back in the 1920's and 30's it was exclusively used for grinding poppy seeds and sugar to make poppy seed bread.

How do you know if poppy seeds are rancid? ›

Odor: Poppy seeds should have a nutty scent. A rancid or sour smell indicates spoilage due to high oil content. Discoloration: Seeds that have changed color or have become discolored may be bad.

Why do people grind poppy seeds? ›

The poppy seed for fillings are best when they are finely and freshly ground because this will make a big difference in the pastry filling's texture and taste.

How long to grind poppy seeds? ›

It takes small amounts (like 2 tbsp at a time) of poppy seeds and grinds them into powder in 2-3 minutes.

What is in canned poppyseed filling? ›

Ingredients: Corn syrup, poppyseeds, sugar, water, modified corn starch, salt, vanilla extract, spices, and citric acid. Allergens: Made in a facility that processes peanuts and other nuts. This item contains bioengineered ingredients.

Does poppy seed filling need to be refrigerated? ›

Refrigerator: To keep poppy seed filling on hand for up to 5 days, store it in a sealable canning jar or airtight container in the fridge. This will keep it from absorbing any lingering smells in the fridge and will also keep it from drying out.

What is the difference between black and blue poppy seeds? ›

For the most part, blue and black poppy seeds are the same in flavor and usage, despite the slight color difference. White poppy seeds are used more as a thickening agent in Middle Eastern cuisine, where as blue or black poppy seeds are used for flavoring and/or decorating breads and pastries.

What is the difference between white and black poppy seeds? ›

The main differences are: Size: Black poppy seeds are slightly smaller. Flavor: black has a nuttier flavor; white is milder. Usage: black for savory, white for baked goods and desserts.

Are poppy seeds washed before sold? ›

Unwashed poppy seeds are widely available online and through private websites. Washed and processed poppy seeds are used in foods to make pastries, cakes, porridge, and glaze.

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